A Big THANK YOU to all our customers for your support. This is what our community is saying about us:

Since I started yoga several years ago due to my low back, I have been at many many studios. This small friendly studio became my favorite one; there are many excellent teachers with different levels and styles with reasonable membership price. I had been a member for a few months, then I held my membership due to my hand injury (tendinitis). Even with a few months’ therapy and acupuncture didn’t help me much; my arms were very stiff and tight; even my shoulders and neck started to hurt; my hands were in terrible shape. Then I stopped a physical therapy and resumed yoga a few weeks ago with Neda’s Qi Flow class. Fortunately, she did lots of arms’ stretching. During the class my left arm made some big crack noise and felt loose finally. On my way home on that day, I was so happy and relieved to have my left hand & arm back. If your therapist tells you not to do yoga for your tendonitis, stop seeing her/him; because yoga is the best medicine for tendonitis. Barbara’s Qigong and medical yoga are also very healing. I used to take Trisha, Wei and Elena’s challenging classes, but for now I am happy with Neda, Barbabra and Anuja’s basic classes.
Katie T

The instructors here are truly superb. I am a bit of a Yogi noob and even though I stumbled into two seemingly advanced classes, I did not at all feel intimidated. The instructors are really good at pointing out modified versions of advanced poses and always encourage you to embrace your own practice. The studio is stocked with plenty or blocks, blankets, and straps at no additional rental cost, so to help you modify your poses. After four classes here, I am starting to notice a slight improvement in my sleep and overall mood. Once my TownHog sessions run out I definitely hope to continue taking the Hatha with Anuja and Qi Flow class with Neda and hope to gain overall improvement in flexibility and toning. Pure Zen! ::Namaste::

Veronica B.

The instructors here are truly superb. I am a bit of a Yogi noob and even though I stumbled into two seemingly advanced classes, I did not at all feel intimidated. The instructors are really good at pointing out modified versions of advanced poses and always encourage you to embrace your own practice. The studio is stocked with plenty or blocks, blankets, and straps at no additional rental cost, so to help you modify your poses. After four classes here, I am starting to notice a slight improvement in my sleep and overall mood. Once my TownHog sessions run out I definitely hope to continue taking the Hatha with Anuja and Qi Flow class with Neda and hope to gain overall improvement in flexibility and toning. Pure Zen! ::Namaste::

Veronica B.

I am a 50 year old man and I have been doing yoga for about 2 years. I have been suffering from chronic neck pain since the early 90’s. If only I would have found yoga sooner!
My situation is unique in that I am very strong, but I have big limitations with my neck.
I spent my first year and a half doing yoga with senior citizens and I liked it. Once the teacher quit I had a very hard time finding my place in the yoga world. I tried several places and just wasn’t fitting in. If you’re not ready, certain classes can be miserable.
I found Almaden Yoga and found several classes that worked perfectly for me. They are challenging enough to indulge my strength, but not to hard that I am miserable. In fact My classes taught by Anuja, Nancy, and Kerry encourage you to relax into stretches and to thoroughly enjoy all of it. There is no feeling of pressure, only that you challenge yourself and enjoy what you are doing. I look forward to all my classes at Almaden Yoga and highly recommend it to anyone

Aaron B.