HEALING FROM THE INSIDE OUT
Restorative Yoga with essential oils and meditation
with Matece Skow
Sunday March 11th
2:00 to 4:00pm, Blossom Hill Studio
Unwind the body-mind and awaken well-being during this in-depth exploration of restorative yoga, emotional aromatherapy and meditation.
Matece will guide you into a blissful state of relaxation as you practice slow and steady therapeutic yoga poses with the support of props. One must first release the stress held in the body, mind and emotions in order to make space for the new.
As the year unfolds, let go of the old patterns of tension and breathe in a fresh perspective! This restorative yoga workshop helps to increase energy and calm the mind, while the oils assist in emotional healing and releasing stagnant energy. This workshop is sure to leave you feeling uplifted, reassured, inspired and renewed!
Perfect for anyone in need of healing or recovery from stressful life conditions, trauma, injury, surgery or major change. For beginners as well as seasoned practitioners, this practice will be shear pleasure. The restorative poses provide an ideal foundation for meditative healing and your experience deepens with the support of massage and emotional aromatherapy.
FOR ALL LEVELS!