Nourishing Heart Yoga

/Nourishing Heart Yoga
Nourishing Heart Yoga2018-09-14T08:50:14+00:00

NOURISHING HEART YOGA WORKSHOP
Awaken Immerse Embody

with Matece Skow

$20

Sunday, Oct 21, 2018

12:30pm to 2:00pm

Unwind the body-mind and nourish the heart during this sweet exploration of gentle, yin and restorative yoga and meditation.

Matece will guide you into a blissful state of relaxation as you practice slow and steady therapeutic yoga poses with the support of props. Poses will be alternated with heart-centered meditations, hands on healing, silence and essential oils.

FOR ALL LEVELS!

PURCHASE