SPIRITUAL WARRIOR WORKSHOP
with Kathleen & Nate
$35 for single session
$95 for all THREE sessions
Saturdays, Jan 27th, March 10th & April 21st 2018
2 to 4:30pm, Blossom Hill Studio
Come join Kathleen and Nate for this series of 2 1/2 hour Spiritual Warrior immersion.
This workshop is perfect for those new to hatha yoga practice, as well as experienced practitioners. In this workship, you will deepen your entire yoga practice by incorporating intuitive body awareness and pranayama throughout the asana practice
We will breakdown the Sun Salutation, and some other common asanas, allowing you to submerge into each pose as we flow through a beautifully designed sequencing.
Most important, we will allow time to address your specific questions, learning to safely adjust, modify, and transform your practice.
NO EXPERIENCE NECESSARY!