ZERO TO 90 SECONDS
with Anuja & Nate
Sunday, September 2nd, 2018
1:30 to 3:00 pm
Many of you know that Anuja and Nate love to hold poses in their class.
We both know, you love it too.
But none have gone beyond maybe 30-40 seconds – yes really!
So here is your opportunity to test your mental strength and ability
It will be rewarding not just physically but way beyond that
0 to 90 seconds before you know it!
This workshop will have warm up, sun salutations, poses, reading and the joyous energy of Anuja and Nate
For all those who have done at least 4-5 Hatha yoga classes