
Kristen Smyth
Kristen Smyth is a life and wellness coach dedicated to helping people find their strengths and reach their full potential by investing in their bodies,hearts and minds.
Kristen is also a certified yoga instructor and has completed 300 hours of Teacher Training at YogaSource and Breathe Together Yoga in Los Gatos. In addition, she brings twenty-one years of coaching experience at the college level including sixteen years as the Head Gymnastics Coach at Stanford University.
Kristen is at her best when she’s helping individuals find balance in their lives where they can devote their highest self to their family, health, career and community.