“Letting the body speak” with Shannon Larsen and Jill Lopez

Join Shannon Larsen and Jill LopezĀ  for an afternoon of yoga and creative writing as we work a series of yin poses intertwined with creative writing exercises.

Yoga poses will open pathways in our bodies and writing prompts will open our creativity and inner truths.

A safe space will be created for both body and mind; come with your mat, journal and prepare to be inspired by what you find within yourself.

Live music and other sense awakening tools will be incorporated into the workshop to help stimulate creativity.

Join us on Saturday, July 18th

1:00pm – 3:30pm at our Via Valiente location