Almaden Yoga Teacher Training is indeed an experience I am grateful for. The bond formed with Anuja and the other trainees by far exceeded my expectations. There is a lot to be learned in the entire 200-hour training and having someone knowledgeable, caring, intuitive, open and fun as a guide made the journey well worth it. I felt there was a good balance of technical lessons on alignment, teaching practice and cues as well as learning about the Sutras, the philosophical and spiritual aspects of yoga. I am pleased that Almaden Yoga Teacher Training provided me with adequate experience, knowledge and tools so that I could apply all that I learned immediately. It is nice to know that even after the training, Anuja is available to help and support all of us as new teachers.