Upcoming Workshops & Events
Sample Classes
Yoga with Kelley
Yoga with Anuja
Yoga with Kat
Meditation with Nate
Latest from Facebook
Jane is an inspiration with her grace, kindness, sweet voice and loving smile. These days in class she doesn't miss telling all Almaden Yoga teachers that the online yoga classes saved her during the pandemic year. ![]()
![]()
Thank you Jane for your kind words, your encouragement and your concern for the studio and everyone in there. ![]()
![]()
We wish to continue this journey of practicing yoga together for years to come. As you always say "I want to make sure I come back to class tomorrow".
TRE™ ~ TENSION AND TRAUMA RELEASE EXERCISES![]()
Almaden Yoga @ June 27, 2021![]()
5:00-7:00 pm![]()
RELEASE STRESS — Shake it off and Relax!![]()
COST: $36![]()
![]()
Join Nanci Shakthi Nardona as she leads you through a specific series of exercises designed by Dr. David Berceli, PhD, to facilitate the body’s natural shaking mechanism, which takes you out of “fight or flight” and brings you back into “rest and digest”. TRE™![]()
has been taught to over 7 million people in 60 countries.![]()
![]()
Limited spots - Reserve your spot TODAY!!
